Ricotta & Pear

Ingredients

• 80g full-fat ricotta cheese
• 1 small ripe pear, peeled, cored, and diced

Method

1. 01

   Peel, core, and dice a ripe pear; steam or cook in a small pan with a splash of water for 4–5 minutes until very soft.

2. 02

   Mash or puree the cooked pear until smooth; allow to cool to room temperature.

3. 03

   In a small bowl, combine full-fat ricotta cheese with the pear puree and mix until smooth.

4. 04

   Serve immediately or cover and refrigerate.

How to offer

Ricotta's creamy texture and mild flavour pairs perfectly with sweet pear; serve on a preloaded spoon.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Do not freeze fish purees with dairy.

Nutrition note

Good source of protein, calcium, and vitamin A. Contains whey protein and B vitamins. Relatively low in sodium.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer