6 months+ · Meal
Steamed Apple Puree

- Age
- 6 months+
- Prep
- 5 min
- Cook
- 10 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 2 medium apples (such as Fuji or Gala)
- 2–4 tbsp water or reserved steaming liquid (as needed)
Method
- 01
Peel, core, and chop 2 medium apples into small chunks.
- 02
Place the apple pieces in a steamer basket over boiling water.
- 03
Steam for 8–10 minutes until the apple is completely tender when pierced with a fork.
- 04
Transfer the steamed apple to a blender or food processor and blend until smooth, adding a splash of the steaming water as needed to reach desired consistency.
- 05
Allow to cool completely before serving.
Gallery
How to offer
Serve chilled or at room temperature on a soft spoon. Mix into oatmeal or plain yogurt for older babies.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.



