BLW Recipesby Avo

6 months+ · Meal

Roasted Zucchini Spears

Roasted Zucchini Spears — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
20 min
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 1 medium zucchini
  • 1 tsp olive oil

Method

  1. 01

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. 02

    Wash zucchini and trim the ends, then cut lengthwise into quarters to make spears.

  3. 03

    Toss spears lightly in olive oil.

  4. 04

    Arrange in a single layer on the baking sheet.

  5. 05

    Roast for 18–20 minutes until tender and lightly golden. Cool before serving.

Gallery

Roasted Zucchini Spears — photo 1
Roasted Zucchini Spears — photo 2

How to offer

Place 2–3 zucchini spears on the high chair tray. They are soft enough to gum and long enough to grip. Supervise closely at all times during the meal.

Storage

Store in an airtight container in the refrigerator for up to 2 days.

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