BLW Recipesby Avo

9 months+ · Breakfast

Soft Boiled Egg with Toast Soldiers

Soft Boiled Egg with Toast Soldiers — baby-led weaning recipe served for a 9-month-old baby
Age
9 months+
Prep
3 min
Cook
12 min
Difficulty
Easy
  • Nut-free

Ingredients

  • 1 large egg
  • 1 slice soft whole-grain bread
  • 1 teaspoon butter (optional, to spread on toast)

Method

  1. 01

    Bring a small pot of water to a full boil. Gently lower the egg in with a spoon.

  2. 02

    Boil for exactly 10–12 minutes for a fully set yolk (important for babies — no runny yolk).

  3. 03

    Transfer egg to cold water immediately. Peel once cool enough to handle.

  4. 04

    Toast a slice of soft bread and cut into thin finger strips (soldiers) about 1 cm wide.

  5. 05

    Slice the hard-boiled egg into quarters and serve alongside the toast soldiers.

How to offer

Place egg quarters and toast soldiers flat on the high chair tray. Always supervise during feeding. At 9 months, eggs should always be fully cooked. The yolk must be fully set — a firm yolk is safe, a runny yolk is not recommended for babies.

Storage

Refrigerate peeled hard-boiled egg up to 2 days. Toast is best fresh. Reheat egg in warm water for a few minutes.

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