Split Pea & Potato

Ingredients

• 1/4 cup dried yellow or green split peas
• 1 small potato, peeled and diced
• 1.5 cups water

Method

1. 01

   Rinse 1/4 cup yellow or green split peas. No soaking is required for split peas.

2. 02

   Peel and dice 1 small potato. Combine split peas and potato in a saucepan with 1.5 cups of water.

3. 03

   Bring to a boil, reduce heat, and simmer for 25-30 minutes until split peas are completely soft and potato is tender.

4. 04

   Blend or mash until smooth, adding water or breast milk/formula as needed to reach a creamy, spoonable consistency.

How to offer

Serve warm as a thick, comforting smooth puree. A naturally satisfying and protein-rich meal for babies.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.