Watermelon & Strawberry Blend
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 9 months+
- Prep
- 5 min
- Cook
- —
- Difficulty
- Easy
Ingredients
- 1 cup seedless watermelon (rind removed, cubed)
- 1/2 cup fresh strawberries (hulled)
Method
- 01
Remove the rind from 1 cup seedless watermelon and cut the flesh into chunks.
- 02
Hull and wash 1/2 cup fresh ripe strawberries and slice in half.
- 03
Combine watermelon and strawberries in a blender and blend until completely smooth.
- 04
Serve immediately — no cooking needed. This blend is very liquid so it can also be served as a drink for older babies.
Gallery
How to offer
Serve chilled by the spoonful or let older babies drink from a straw cup. Refreshing and hydrating for warm days.
Storage
Best served fresh. Store in an airtight container in the refrigerator for up to 1 day. Not recommended for freezing.
Nutrition note
Excellent for hydration (92% water). Contains lycopene, vitamin C, and vitamin A. Low in calories.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
