6 months+ · Snack
Soft Watermelon Sticks

- Age
- 6 months+
- Prep
- 5 min
- Cook
- —
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 1 slice seedless watermelon
Method
- 01
Slice a seedless watermelon into 1-inch thick rounds.
- 02
Remove any seeds if present.
- 03
Cut the rounds into thick finger-length sticks, keeping the rind on for grip if desired.
- 04
The rind acts as a natural handle for babies learning to self-feed.
- 05
Serve immediately at room temperature or slightly chilled.
Gallery
How to offer
Place 2–3 watermelon sticks on the high chair tray. The rind provides a safe grip while baby gums the soft flesh. Supervise closely and remove rind pieces if they break off.
Storage
Store in an airtight container in the refrigerator for up to 2 days.

