BLW Recipesby Avo

6 months+ · Snack

Soft Watermelon Sticks

Soft Watermelon Sticks — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
Difficulty
Easy
  • Nut-free
  • Dairy-free
  • Fiber-rich

Ingredients

  • 1 slice seedless watermelon

Method

  1. 01

    Slice a seedless watermelon into 1-inch thick rounds.

  2. 02

    Remove any seeds if present.

  3. 03

    Cut the rounds into thick finger-length sticks, keeping the rind on for grip if desired.

  4. 04

    The rind acts as a natural handle for babies learning to self-feed.

  5. 05

    Serve immediately at room temperature or slightly chilled.

Gallery

Soft Watermelon Sticks — photo 1
Soft Watermelon Sticks — photo 2

How to offer

Place 2–3 watermelon sticks on the high chair tray. The rind provides a safe grip while baby gums the soft flesh. Supervise closely and remove rind pieces if they break off.

Storage

Store in an airtight container in the refrigerator for up to 2 days.

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