6 months+ · Meal
White Potato Mash

- Age
- 6 months+
- Prep
- 10 min
- Cook
- 20 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
Ingredients
- 2 medium white potatoes (about 300g)
- 3–4 tablespoons warm breast milk, formula, or cooking water
Method
- 01
Peel the potatoes and cut into evenly sized cubes, about 1 inch, so they cook uniformly.
- 02
Place the cubes in a pot of cold water. Bring to a boil, then reduce heat and simmer for 15–20 minutes until completely tender.
- 03
Drain well and return to the hot pot. Leave over low heat for 1–2 minutes to steam off excess moisture.
- 04
Mash thoroughly with a potato masher until no lumps remain.
- 05
Add 3–4 tablespoons of warm breast milk, formula, or cooking water and mix until smooth and creamy.
Gallery
How to offer
Serve warm on a preloaded spoon. White potato mash is an excellent base for mixing in other vegetables.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.




