BLW Recipesby Avo

6 months+ · Snack

Tzatziki Sauce

Tzatziki Sauce — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
Difficulty
Easy
  • Nut-free

Ingredients

  • 1 cucumber
  • 1 tea glass of yogurt
  • 1 teaspoon of dried mint
  • 1 teaspoon of olive oil
  • Optional: 2 leaves of fresh mint and a quarter clove of garlic

Method

  1. 01

    Peel the cucumber and grate it very finely.

  2. 02

    Whisk the yogurt in a bowl and add the grated cucumber.

  3. 03

    Add the mint and mix well.

  4. 04

    Optionally, crush the garlic and mix it in.

  5. 05

    Drizzle with olive oil and if desired, add fresh mint leaves before serving.

How to offer

Serve with a spoon in a bowl, or add to finger foods for dipping.

Storage

Can be stored in the refrigerator.

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