BLW Recipesby Avo

6 months+ · Breakfast

Amaranth & Beetroot

Amaranth & Beetroot — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
10 min
Cook
30 min
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 1/4 cup amaranth
  • 1 cup water
  • 1 small beetroot peeled and cubed

Method

  1. 01

    Peel and cube raw beetroot. Steam for 20–25 minutes until completely tender when pierced with a fork.

  2. 02

    Meanwhile, rinse amaranth and cook in 1 cup of water over medium heat, simmering for 20 minutes until porridge-like.

  3. 03

    Blend the cooked beetroot with a little water until smooth.

  4. 04

    Stir beetroot puree into the cooked amaranth. Mix well and add water to adjust consistency. Serve warm. Note: beet may cause pink-tinted nappies which is normal.

Gallery

Amaranth & Beetroot — photo 1
Amaranth & Beetroot — photo 2

How to offer

Serve warm. The vibrant purple-pink colour makes this a visually exciting meal for babies.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 1 month.

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