6 months+ · Meal
Roasted Beetroot Puree

- Age
- 6 months+
- Prep
- 10 min
- Cook
- 45 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 2 medium beetroots (about 250g)
- 3–4 tablespoons water
Method
- 01
Preheat the oven to 200°C (400°F). Wash and scrub the beets well.
- 02
Wrap each beet individually in aluminium foil and place on a baking tray. Roast for 40–45 minutes until a knife slides in easily.
- 03
Remove from the oven and allow to cool. Once cool enough to handle, peel the skins off using your fingers or a paper towel — they should slip off easily.
- 04
Cut the peeled beets into chunks and transfer to a blender or food processor.
- 05
Blend with 3–4 tablespoons of water until completely smooth and velvety. The natural sweetness of roasted beet makes this a baby favourite.
Gallery
How to offer
Serve on a preloaded spoon. Note that beet may cause pink or red stools — this is normal and harmless.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.




