BLW Recipesby Avo

6 months+ · Meal

Roasted Beetroot Puree

Roasted Beetroot Puree — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
10 min
Cook
45 min
Difficulty
Easy
  • Nut-free
  • Dairy-free
  • Fiber-rich

Ingredients

  • 2 medium beetroots (about 250g)
  • 3–4 tablespoons water

Method

  1. 01

    Preheat the oven to 200°C (400°F). Wash and scrub the beets well.

  2. 02

    Wrap each beet individually in aluminium foil and place on a baking tray. Roast for 40–45 minutes until a knife slides in easily.

  3. 03

    Remove from the oven and allow to cool. Once cool enough to handle, peel the skins off using your fingers or a paper towel — they should slip off easily.

  4. 04

    Cut the peeled beets into chunks and transfer to a blender or food processor.

  5. 05

    Blend with 3–4 tablespoons of water until completely smooth and velvety. The natural sweetness of roasted beet makes this a baby favourite.

Gallery

Roasted Beetroot Puree — photo 1
Roasted Beetroot Puree — photo 2

How to offer

Serve on a preloaded spoon. Note that beet may cause pink or red stools — this is normal and harmless.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.

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