Blueberry & Banana Blend

Ingredients

• 1/2 cup fresh blueberries
• 1 ripe banana (peeled)

Method

1. 01

   Wash 1/2 cup fresh blueberries and pick out any stems.

2. 02

   Peel 1 ripe banana and break into chunks.

3. 03

   Combine the blueberries and banana in a blender and blend until completely smooth. No cooking required when banana is very ripe.

4. 04

   Strain through a fine mesh sieve if a smoother texture is preferred to remove any blueberry skins.

How to offer

Serve at room temperature by the spoonful. The natural sweetness of ripe banana makes this a no-added-sugar favorite.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Not recommended for freezing due to banana texture changes.