6 months+ · Snack
Blueberry & Mango Blend

- Age
- 6 months+
- Prep
- 5 min
- Cook
- 6 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
Ingredients
- 1/2 cup fresh blueberries
- 1 ripe mango (peeled, pitted, diced)
Method
- 01
Wash 1/2 cup fresh blueberries. Peel, pit, and dice 1 ripe mango.
- 02
Steam the blueberries in a steamer basket over boiling water for 5–6 minutes until softened.
- 03
Combine the steamed blueberries and raw mango in a blender and blend until completely smooth. Add a splash of steaming water if needed.
- 04
Cool before serving. Strain through a fine mesh sieve to remove blueberry skins if desired.
Gallery
How to offer
Serve at room temperature by the spoonful. The antioxidant-rich blueberry pairs beautifully with tropical mango.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.




