Kale & Sweet Potato Blend

Ingredients

• 1 medium sweet potato, peeled and cubed
• 1 cup kale leaves, stems removed

Method

1. 01

   Peel and cube 1 medium sweet potato. Remove stems from 1 cup of kale leaves and roughly chop the leaves.

2. 02

   Place sweet potato cubes in a steamer basket over boiling water and steam for 8 minutes.

3. 03

   Add kale on top and steam for another 5-6 minutes until sweet potato is fork-tender and kale is wilted.

4. 04

   Transfer to a blender with 3-4 tablespoons of steaming liquid.

5. 05

   Blend on high until smooth and creamy, adding extra liquid if needed to achieve a silky texture.

How to offer

The sweet potato's natural sweetness balances kale's slight bitterness. A great way to introduce leafy greens.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.