Lentil & Broccoli

Ingredients

• 1/4 cup red lentils
• 1 cup water
• 1 cup broccoli florets

Method

1. 01

   Rinse 1/4 cup red lentils under cold water.

2. 02

   Cook lentils in 1 cup of water for 15 minutes until very soft.

3. 03

   While lentils cook, cut 1 cup of broccoli into small florets and steam for 6-8 minutes until tender and still bright green.

4. 04

   Combine cooked lentils and steamed broccoli in a blender. Blend until smooth, adding water or breast milk/formula as needed.

How to offer

Serve warm as a smooth green puree. Excellent iron-rich combination for growing babies. The lentils add creaminess to the broccoli.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.