BLW Recipesby Avo
9 months+Snack

Mini Caprese Bites

Published by Avo Parenting · · How our recipes are written

  • Nut-free
Mini Caprese Bites — baby-led weaning recipe served for a 9-month-old baby
Age
9 months+
Prep
5 min
Cook
—
Difficulty
Easy

Ingredients

  • 6 cherry tomatoes (halved, deseeded)
  • 40g fresh mozzarella (cubed)
  • 4 fresh basil leaves
  • 1/2 teaspoon olive oil

Method

  1. 01

    Rinse cherry tomatoes and halve them. Remove seeds if baby is sensitive to seeds.

  2. 02

    Cut fresh mozzarella into small bite-sized pieces (about 1 cm cubes).

  3. 03

    Wash and pat dry a few fresh basil leaves. Tear into small pieces.

  4. 04

    Arrange tomato halves and mozzarella pieces on a plate. Scatter torn basil over.

  5. 05

    Drizzle with a tiny amount of olive oil if desired. Serve at room temperature — no skewers.

How to offer

Place pieces on the high chair tray. Always supervise during feeding. Cherry tomatoes must be halved or quartered — whole cherry tomatoes are a choking hazard. Mozzarella cubes are soft and melt-in-mouth, safe for 9-month-olds. No skewers or toothpicks ever.

Storage

Best served fresh. Refrigerate assembled bites up to 4 hours. Store components separately — mozzarella in brine for 3 days.

Nutrition note

Excellent source of vitamins A and C. Contains lycopene, potassium, and antioxidants. Low in calories.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer

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