Turnip & Carrot Blend

Ingredients

• 1 medium turnip, peeled and cubed
• 2 medium carrots, peeled and cubed

Method

1. 01

   Peel 1 medium turnip and 2 medium carrots, then cut both into 1-inch cubes.

2. 02

   Place carrot cubes in a steamer basket over boiling water and steam for 3 minutes.

3. 03

   Add turnip cubes and continue steaming for another 11-12 minutes until both are fork-tender.

4. 04

   Transfer to a blender with 3-4 tablespoons of steaming liquid.

5. 05

   Blend on high until smooth and creamy, adding more liquid if needed for a baby-friendly consistency.

How to offer

The carrot's sweetness mellows the mild peppery taste of turnip. A great introduction to root vegetables.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.

Nutrition note

Turnips are a good source of Vitamin C to support a healthy immune system and iron absorption. They also provide dietary fiber, which helps regulate digestion and promotes regularity for your growing baby.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer