BLW Recipesby Avo
9 months+Breakfast

Apple & Oat Baby Muffins

Published by Avo Parenting · · How our recipes are written

  • Nut-free
  • Dairy-free
  • Fiber-rich
Apple & Oat Baby Muffins — baby-led weaning recipe served for a 9-month-old baby
Age
9 months+
Prep
10 min
Cook
18 min
Difficulty
Easy

Ingredients

  • 1 cup rolled oats
  • 1 medium apple
  • 1 ripe banana
  • 1 egg

Method

  1. 01

    Preheat oven to 350°F (175°C) and grease a mini-muffin tin well.

  2. 02

    Peel and finely grate the apple, then squeeze out excess moisture.

  3. 03

    In a bowl, combine rolled oats, grated apple, mashed banana, and beaten egg, mixing until combined.

  4. 04

    Spoon the mixture into the mini-muffin cups, filling about three-quarters full.

  5. 05

    Bake for 16–18 minutes until a toothpick inserted in the centre comes out clean. Cool completely before serving.

Gallery

Apple & Oat Baby Muffins — photo 1
Apple & Oat Baby Muffins — photo 2

How to offer

Place 1–2 mini muffins on the high chair tray. They are the perfect size for little hands. Supervise closely and break in half to check softness before offering.

Storage

Store in an airtight container in the refrigerator for up to 2 days.

Nutrition note

Rich in fiber for healthy digestion, vitamin C for immune support, and various antioxidants.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer

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