Apple & Pear Blend

Ingredients

• 1 medium apple (peeled, cored, chopped)
• 1 medium ripe pear (peeled, cored, chopped)

Method

1. 01

   Peel, core, and chop 1 apple and 1 ripe pear into small chunks.

2. 02

   Place the apple and pear pieces in a steamer basket over boiling water and steam for 8–10 minutes until both are completely tender.

3. 03

   Transfer the steamed fruit to a blender or food processor and blend until completely smooth, adding a splash of the steaming water if needed to reach the desired consistency.

4. 04

   Allow to cool before serving. Portion into ice cube trays and freeze for later use.

How to offer

Serve chilled or at room temperature by the spoonful. A great first-stage puree for babies starting solids.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.

Nutrition note

Rich in fiber for healthy digestion, vitamin C for immune support, and various antioxidants.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer