Apple Semolina Pudding

Ingredients

• 1 small apple - grated
• 1 tablespoon semolina
• 1 cup water
• 1/2 teaspoon cinnamon
• Optional:
• Crushed walnut - 1 teaspoon
• 2 teaspoons carob molasses

Method

1. 01

   First, add the semolina and water to a small pot.

2. 02

   Bring the mixture to a boil over medium heat, stirring constantly.

3. 03

   Once the mixture starts boiling, reduce the heat and continue stirring until it reaches a pudding consistency. This process can take about 2-5 minutes.

4. 04

   Once it reaches the pudding consistency, remove from the heat and set aside to cool.

5. 05

   In a separate bowl, mix the grated apple with walnut. If desired, you can also add some cinnamon to this mixture.

6. 06

   Transfer the cooled pudding into a bowl.

7. 07

   Add the apple and walnut mixture on top.

How to offer

Serve in a bowl with a spoon for your baby.

Storage

Store in the refrigerator

Nutrition note

Rich in fiber for healthy digestion, vitamin C for immune support, and various antioxidants.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer