Cranberry & Pear Puree
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 5 min
- Cook
- 12 min
- Difficulty
- Easy
Ingredients
- 2 ripe pears, peeled and cored
- ¼ cup fresh or frozen cranberries
- 3 tbsp water
Method
- 01
Peel, core, and dice 2 ripe pears into small chunks.
- 02
Rinse ¼ cup of fresh or frozen cranberries and pick out any soft or damaged berries.
- 03
Place both pears and cranberries in a small saucepan with 3 tablespoons of water.
- 04
Cook over medium heat for 10–12 minutes, stirring often, until both fruits are completely soft. The pears will sweeten and balance the tart cranberries.
- 05
Transfer to a blender, blend until smooth, cool completely, and serve.
Gallery
How to offer
Serve on a soft spoon. The pear provides natural sweetness that makes tart cranberry palatable for babies. A beautiful red-pink color makes this visually appealing.
Storage
Store in an airtight container in the refrigerator for up to 4 days. Freeze in ice cube trays for up to 3 months.
Nutrition note
Cranberries are packed with vitamin C, which supports a healthy immune system and helps with iron absorption from other foods. They also contain antioxidants and phytonutrients that promote overall wellness. Their fiber content is excellent for supporting a healthy digestive tract.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
