6 months+ · Meal
Fennel & Carrot Blend

- Age
- 6 months+
- Prep
- 7 min
- Cook
- 14 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 1 small fennel bulb, trimmed and chopped
- 2 medium carrots, peeled and sliced
Method
- 01
Trim and chop 1 small fennel bulb into 1-inch pieces. Peel and slice 2 medium carrots into rounds.
- 02
Place carrot rounds in a steamer basket over boiling water and steam for 4 minutes.
- 03
Add fennel pieces and continue steaming for another 9-10 minutes until both are completely tender.
- 04
Transfer to a blender with 3 tablespoons of steaming liquid.
- 05
Blend until smooth; the carrot's sweetness perfectly balances fennel's gentle anise flavor.
Gallery
How to offer
Fennel can help soothe gassy tummies. A great blend to offer after a fussy feeding.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.
