6 months+ · Meal
Fennel & Zucchini Blend

- Age
- 6 months+
- Prep
- 7 min
- Cook
- 12 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 1 small fennel bulb, trimmed and chopped
- 1 medium zucchini, sliced
Method
- 01
Trim the fennel bulb, remove the tough outer layer and fronds, then chop into 1-inch pieces. Slice 1 medium zucchini into rounds.
- 02
Place fennel pieces in a steamer basket over boiling water and steam for 5 minutes.
- 03
Add zucchini rounds and steam for another 6-7 minutes until both are very tender.
- 04
Transfer to a blender with 3 tablespoons of steaming liquid.
- 05
Blend until completely smooth; the mild anise flavor of fennel is gentle and calming for babies.
Gallery
How to offer
Fennel is known for its soothing digestive properties. Great to offer after a gassy day.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.
