BLW Recipesby Avo

6 months+ · Breakfast

Grits & Sweet Potato

Grits & Sweet Potato — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
8 min
Cook
20 min
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 1/4 cup stone-ground grits
  • 1 cup water
  • 1/2 cup sweet potato peeled and cubed

Method

  1. 01

    Peel and cube sweet potato. Steam for 12–15 minutes until completely tender.

  2. 02

    Meanwhile, bring 1 cup of water to a boil. Slowly whisk in stone-ground grits, reduce heat, and cook for 10–12 minutes, stirring frequently, until thick and creamy.

  3. 03

    Blend steamed sweet potato to a completely smooth puree.

  4. 04

    Stir sweet potato puree into the cooked grits and mix until evenly combined. Serve warm.

Gallery

Grits & Sweet Potato — photo 1
Grits & Sweet Potato — photo 2

How to offer

Serve warm. Grits have a naturally creamy texture that blends beautifully with sweet potato puree.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 1 month.