BLW Recipesby Avo

6 months+ · Snack

Honeydew Puree

Honeydew Puree — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • ¼ ripe honeydew melon, seeds removed

Method

  1. 01

    Cut a ripe honeydew melon in half and scoop out the seeds and fibrous center.

  2. 02

    Use a large spoon to scoop the pale green flesh away from the rind.

  3. 03

    Cut the flesh into smaller chunks for easier blending.

  4. 04

    Place in a blender and blend until completely smooth and fluid.

  5. 05

    Serve chilled immediately or store promptly.

Gallery

Honeydew Puree — photo 1
Honeydew Puree — photo 2

How to offer

Serve chilled on a soft spoon. Honeydew is mild and hydrating — a great first melon introduction for babies.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Freeze in ice cube trays for up to 2 months.