Honeydew Puree
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 5 min
- Cook
- —
- Difficulty
- Easy
Ingredients
- ¼ ripe honeydew melon, seeds removed
Method
- 01
Cut a ripe honeydew melon in half and scoop out the seeds and fibrous center.
- 02
Use a large spoon to scoop the pale green flesh away from the rind.
- 03
Cut the flesh into smaller chunks for easier blending.
- 04
Place in a blender and blend until completely smooth and fluid.
- 05
Serve chilled immediately or store promptly.
Gallery
How to offer
Serve chilled on a soft spoon. Honeydew is mild and hydrating — a great first melon introduction for babies.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Freeze in ice cube trays for up to 2 months.
Nutrition note
Good source of vitamin C and potassium. High water content for hydration. Contains B vitamins.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
