BLW Recipesby Avo

6 months+ · Meal

Mango Puree

Mango Puree — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 1 ripe mango
  • 1–2 tsp water (optional)

Method

  1. 01

    Choose a ripe mango — it should give slightly when pressed and smell sweet at the stem end.

  2. 02

    Peel the mango and cut the flesh away from the pit into chunks.

  3. 03

    Place the mango chunks in a blender or food processor.

  4. 04

    Blend until completely smooth, adding 1–2 teaspoons of water if needed to help blending.

  5. 05

    For younger babies, strain through a fine-mesh sieve to remove any fibrous bits before serving.

Gallery

Mango Puree — photo 1
Mango Puree — photo 2

How to offer

Serve chilled or at room temperature. Pairs wonderfully with banana or avocado puree.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.

Related recipes