BLW Recipesby Avo
9 months+Snack

Mango & Strawberry Blend

Published by Avo Parenting · · How our recipes are written

  • Nut-free
  • Dairy-free
Mango & Strawberry Blend — baby-led weaning recipe served for a 9-month-old baby
Age
9 months+
Prep
5 min
Cook
—
Difficulty
Easy

Ingredients

  • 1 ripe mango (peeled, pitted, diced)
  • 1/2 cup fresh ripe strawberries (hulled)

Method

  1. 01

    Peel, pit, and dice 1 ripe mango into chunks.

  2. 02

    Hull and wash 1/2 cup fresh ripe strawberries and halve them.

  3. 03

    Combine the mango and strawberries in a blender and blend until completely smooth. No cooking needed when both fruits are very ripe.

  4. 04

    Serve immediately or refrigerate. A brilliant orange-red puree bursting with tropical sweetness.

Gallery

Mango & Strawberry Blend — photo 1
Mango & Strawberry Blend — photo 2

How to offer

Serve chilled or at room temperature by the spoonful. Suitable for babies 9 months and older. A vibrant crowd-pleaser.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Freeze in ice cube trays for up to 2 months.

Nutrition note

High in vitamins C and A. Also rich in fiber and antioxidants.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer

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