BLW Recipesby Avo

6 months+ · Meal

Mango & Sweet Potato Combo

Mango & Sweet Potato Combo — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
20 min
Difficulty
Easy
  • Nut-free
  • Dairy-free
  • Fiber-rich

Ingredients

  • 1 medium sweet potato, peeled and diced
  • 1 ripe mango, peeled and diced
  • 2-3 tbsp water

Method

  1. 01

    Peel and dice 1 medium sweet potato into small cubes.

  2. 02

    Steam the sweet potato for 15-20 minutes until fork-tender.

  3. 03

    Peel and dice 1 ripe mango, removing the stone.

  4. 04

    Blend the cooked sweet potato and fresh mango together with a little water until silky smooth.

Gallery

Mango & Sweet Potato Combo — photo 1
Mango & Sweet Potato Combo — photo 2

How to offer

Serve chilled or at room temperature. Start with a small spoonful and gradually increase. The natural sweetness of mango helps mask the sweet potato combo flavour, making it a great way to introduce vegetables.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.

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