BLW Recipesby Avo

6 months+ · Snack

Pineapple & Coconut Blend

Pineapple & Coconut Blend — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
8 min
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 1 cup fresh pineapple (peeled, cored, chopped)
  • 2 tablespoons coconut cream or full-fat coconut milk

Method

  1. 01

    Peel, core, and chop 1 cup fresh pineapple into small pieces.

  2. 02

    Place pineapple in a steamer basket over boiling water and steam for 6–8 minutes until softened.

  3. 03

    Transfer pineapple to a blender, add 2 tablespoons of coconut cream or coconut milk, and blend until completely smooth.

  4. 04

    Cool before serving. Adjust consistency with a little water if needed.

Gallery

Pineapple & Coconut Blend — photo 1
Pineapple & Coconut Blend — photo 2

How to offer

Serve at room temperature by the spoonful. This tropical blend introduces new flavors in a creamy, mild way.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.

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