Cottage Cheese & Pineapple

Ingredients

• 80g full-fat cottage cheese
• 60g ripe pineapple, peeled, cored, and pureed

Method

1. 01

   Use ripe fresh pineapple; peel, core, and blend or finely mash to a smooth puree.

2. 02

   Spoon full-fat cottage cheese into a small bowl.

3. 03

   Stir in the pineapple puree and mix until evenly combined.

4. 04

   Serve immediately; blend smooth for younger babies if needed.

How to offer

Pineapple adds tropical vitamin C; use ripe fruit to keep natural acidity mild for baby's tummy.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Do not freeze fish purees with dairy.

Nutrition note

Excellent source of protein and calcium. Contains B vitamins and phosphorus. Some varieties have probiotics.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer