Quinoa & Pea

Ingredients

• 1/4 cup quinoa
• 1/2 cup water
• 1/3 cup fresh or frozen peas

Method

1. 01

   Rinse quinoa thoroughly under cold water.

2. 02

   Cook quinoa in 1/2 cup of water over medium heat for 15 minutes until water is absorbed and quinoa is fluffy.

3. 03

   Steam or boil fresh or frozen peas for 5 minutes until tender and bright green.

4. 04

   Blend cooked peas with a little water until smooth. Stir pea puree into cooked quinoa, adding water to reach desired consistency. Serve warm.

How to offer

Serve warm. This protein-packed combination is great for lunch or dinner as well as breakfast.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 1 month.