Strawberry Mash

Ingredients

• 1 cup fresh strawberries
• 1 tbsp water

Method

1. 01

   Wash 1 cup of fresh strawberries thoroughly and remove the green hulls.

2. 02

   Quarter the strawberries and place them in a small saucepan with 1 tablespoon of water.

3. 03

   Cook over medium-low heat for 4–5 minutes, stirring often, until the strawberries are completely soft.

4. 04

   Remove from heat and mash with a fork for a chunky texture, or blend until smooth for younger babies.

5. 05

   Cool completely before serving.

How to offer

Serve on a soft spoon or mix into yogurt or oatmeal. Introduce strawberries after other fruits have been tolerated well.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.