BLW Recipesby Avo

6 months+ · Meal

Swiss & Cauliflower

Swiss & Cauliflower — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
12 min
Difficulty
Easy
  • Nut-free

Ingredients

  • 100g cauliflower florets
  • 30g Swiss cheese, finely grated
  • Splash of cooking water

Method

  1. 01

    Break cauliflower into small florets and steam for 8–10 minutes until very tender.

  2. 02

    Transfer steamed cauliflower to a blender with a splash of cooking water.

  3. 03

    Add finely grated Swiss cheese and blend until completely smooth; the residual heat melts the cheese into a creamy sauce.

  4. 04

    Cool and serve in age-appropriate portions.

Gallery

Swiss & Cauliflower — photo 1
Swiss & Cauliflower — photo 2

How to offer

Serve on a preloaded spoon; Swiss cheese melts beautifully into a velvety cauliflower puree.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Do not freeze fish purees with dairy.