Turkey Bone Broth

Ingredients

• 400g turkey bones (carcass, neck, or wings)
• 1.5 litres cold water
• 1 tsp apple cider vinegar (optional)

Method

1. 01

   Place turkey bones (carcass, neck, or wings) in a large pot with cold water. Bring to a boil for 5 minutes, drain, and rinse.

2. 02

   Return bones to the pot with 1.5 litres of fresh cold water and an optional splash of apple cider vinegar.

3. 03

   Bring to a gentle boil, then reduce to the lowest simmer and cook partially covered for 2–3 hours.

4. 04

   Skim off any foam that rises during the first 30 minutes of cooking.

5. 05

   Strain through a fine mesh sieve, cool completely, and refrigerate. Skim off any solidified fat before serving to baby.

How to offer

Serve warm as a gentle drink from a cup or stir into vegetable purées and grain porridges.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze for up to 3 months.

Nutrition note

Excellent source of protein and B vitamins, especially B6 and B12. Contains selenium, zinc, and tryptophan.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer