Turkey & Corn
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 8 min
- Cook
- 20 min
- Difficulty
- Easy
Ingredients
- 80g ground turkey
- 80g corn kernels (fresh or frozen)
- 3-4 tbsp water
Method
- 01
If using fresh corn, cut kernels from the cob. If using frozen, thaw first.
- 02
Steam corn kernels for 5–6 minutes until tender.
- 03
Cook ground turkey in a pan over medium heat until fully cooked through.
- 04
Allow both to cool slightly.
- 05
Combine turkey and corn in a blender, add 3–4 tablespoons of water, and blend until smooth. Strain through a fine sieve if needed to remove any corn skin.
Gallery
How to offer
Serve warm. Strain the purée if needed for a smoother texture suitable for younger babies.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Freeze for up to 1 month.
Nutrition note
Excellent source of protein and B vitamins, especially B6 and B12. Contains selenium, zinc, and tryptophan.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
