6 months+Meal
Turkey & Pea
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 8 min
- Cook
- 18 min
- Difficulty
- Easy
Ingredients
- 80g ground turkey
- 80g frozen or fresh peas
- 3-4 tbsp water
Method
- 01
Cook ground turkey in a pan over medium heat, stirring frequently, until fully cooked through and no longer pink.
- 02
Steam or boil peas for 5–6 minutes until very tender.
- 03
Allow both to cool slightly.
- 04
Combine turkey and peas in a blender.
- 05
Add 3–4 tablespoons of water and blend until completely smooth.
Gallery
How to offer
Serve warm on a spoon. This combination is high in protein and plant-based iron from the peas.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Freeze for up to 1 month.
Nutrition note
Excellent source of protein and B vitamins, especially B6 and B12. Contains selenium, zinc, and tryptophan.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
