BLW Recipesby Avo

6 months+ · Meal

Turkey Liver Purée

Turkey Liver Purée — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
10 min
Cook
12 min
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 150g turkey livers
  • 3-4 tbsp water (for blending)
  • 100ml milk (optional, for soaking only — discard after soaking)

Method

  1. 01

    Trim turkey livers, removing any connective tissue or discoloured parts.

  2. 02

    Optionally soak livers in milk for 30 minutes to reduce bitterness, then drain and pat dry.

  3. 03

    Cook livers in a pan over medium heat for 3–4 minutes per side until no pink remains inside and internal temperature reaches 75°C (165°F).

  4. 04

    Allow to cool slightly.

  5. 05

    Transfer to a blender with 3–4 tablespoons of water and blend until completely smooth.

Gallery

Turkey Liver Purée — photo 1
Turkey Liver Purée — photo 2

How to offer

Serve a small amount (1–2 teaspoons) on a spoon. Turkey liver is milder than beef liver and is an excellent source of iron, zinc, and B vitamins.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Freeze for up to 1 month.