Food guide
Cheddar Cheese
Cheddar cheese can be introduced around 6-9 months. It's a good source of protein and calcium.
How to serve at this age
6-9 months: Offer thin strips or grated cheese. 9-12 months: Serve shredded or in thin strips - not cubes. 12-24 months: Include in various dishes or as snacks.
Nutrition
Excellent source of calcium and protein. Contains vitamin A, B12, and phosphorus. High in saturated fat.
A note from the editors
Aged cheddar has stronger flavor but also more sodium. Mild cheddar is better for babies.
Good to know
Dairy is a common allergen. Choose mild cheddar for younger babies. Watch sodium content - some cheddars are very salty. Cut food no larger than 1 cm (about half an inch), and keep round, hard or slippery foods quartered lengthways until age 4.
Recipes with cheddar cheese
9mo+ · 8 min
Scrambled Egg with Cheese
9mo+ · 22 min
Baby Corn & Cheese Fritters
9mo+ · 30 min
Broccoli & Cheese Bites
9mo+ · 34 min
Cauliflower Cheese Bites
6mo+ · 15 min
Cheddar & Broccoli
9mo+ · 20 min
Cheesy Broccoli Rice Balls
9mo+ · 3 min
Cheese Cubes
9mo+ · 30 min
Beetroot Sauce Pink Pasta
12mo+ · 25 min
Chicken & Cheese Quesadilla
9mo+ · 15 min
Corn & Cheese Quesadilla Strips
9mo+ · 28 min
Mini Egg Muffin Cups
9mo+ · 30 min
Cauliflower Gratin
9mo+ · 42 min
Pumpkin & Cheese Scrolls
9mo+ · 25 min
Spinach & Cheese Pinwheels
9mo+ · 17 min
Steamed Broccoli with Cheese Dip
9mo+ · 25 min
Sweet Potato & Black Bean Quesadilla
12mo+ · 35 min
Baby Vegetable Frittata
9mo+ · 15 min