Recipes
Tofu recipes for babies
Baby-led weaning recipes with tofu, from 6 months: soft textures, no added salt or sugar, each one tagged by age.
6mo+Tofu & Parsnip
15 min
- Dairy-free
- Nut-free
- Fiber-rich
6mo+Soft Tofu Cubes
- Dairy-free
- Nut-free
6mo+Soft Teriyaki Tofu Cubes
12 min
- Dairy-free
- Nut-free
6mo+Tofu & Banana
- Dairy-free
- Nut-free
6mo+Tofu & Barley
40 min
- Dairy-free
- Nut-free
- Fiber-rich
6mo+Tofu & Cauliflower
12 min
- Dairy-free
- Nut-free
- Fiber-rich
6mo+Tofu & Orange
- Dairy-free
- Nut-free
6mo+Tofu & Peach
- Dairy-free
- Nut-free
Food guide
When can babies eat tofu?
How to introduce tofu, how to serve it at each age, nutrition and safety notes are in the full food guide on Avo Parenting.
Read the Tofu guide