BLW Recipesby Avo

6 months+ · Meal

Tofu & Peach

Tofu & Peach — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 1/4 cup silken or soft tofu, drained
  • 1 ripe peach, peeled, pitted, and diced

Method

  1. 01

    Drain 1/4 cup of silken or soft tofu and press gently between paper towels to remove excess moisture.

  2. 02

    Peel 1 ripe peach, remove the pit, and dice the flesh. If the peach is not fully ripe, steam briefly for 2-3 minutes to soften.

  3. 03

    Combine the tofu and peach in a blender or bowl.

  4. 04

    Blend or mash until smooth and creamy. Serve immediately for best texture.

Gallery

Tofu & Peach — photo 1
Tofu & Peach — photo 2

How to offer

Serve as a sweet, creamy no-cook puree. Introduce as a soy allergen. The natural sweetness of peach makes this very appealing for babies.

Storage

Store in an airtight container in the refrigerator for up to 1 day. Best served fresh.

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