6 months+ · Meal
Soft Teriyaki Tofu Cubes

- Age
- 6 months+
- Prep
- 10 min
- Cook
- 12 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
Ingredients
- 100g firm tofu
- 1 teaspoon low-sodium soy sauce
- 1/2 teaspoon sesame oil
- 1/4 teaspoon fresh ginger (grated)
Method
- 01
Press firm tofu between paper towels to remove excess moisture. Cut into 2 cm cubes.
- 02
Mix a small amount of low-sodium soy sauce with a touch of sesame oil and a tiny bit of ginger to make a mild teriyaki-style marinade.
- 03
Toss tofu cubes gently in the marinade. Let sit 5 minutes.
- 04
Heat a non-stick pan over medium heat. Cook tofu cubes 3–4 minutes per side until lightly golden and warmed through.
- 05
Cool completely before serving. Tofu should remain soft — not crispy.
Gallery
How to offer
Place 3–4 tofu cubes on the high chair tray. Always supervise during feeding. Tofu cubes are naturally soft and easy for a 6-month-old to pick up. Note this recipe contains soy — a common allergen. Introduce soy separately before using in a mixed dish.
Storage
Refrigerate in an airtight container up to 2 days. Not ideal for freezing as texture changes. Reheat gently in pan.




