6 months+ · Meal
Blackberry Puree
- Age
- 6 months+
- Prep
- 3 min
- Cook
- 5 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
Ingredients
- 1 cup fresh or frozen blackberries
- 1 tbsp water
Method
- 01
Rinse 1 cup of fresh or frozen blackberries under cool water.
- 02
Place blackberries in a small saucepan with 1 tablespoon of water.
- 03
Cook over medium heat for 4–5 minutes, stirring gently, until the berries soften and release their juices.
- 04
Transfer to a blender and blend until smooth.
- 05
Strain through a fine-mesh sieve to remove seeds, cool completely, and serve.
Gallery
How to offer
Serve on a soft spoon or mix into yogurt. Always strain to remove seeds for babies under 12 months.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.
