Cantaloupe Puree

Ingredients

• ¼ ripe cantaloupe, seeds removed

Method

1. 01

   Cut a ripe cantaloupe in half and scoop out all the seeds and stringy fibers from the center.

2. 02

   Use a melon baller or large spoon to scoop the orange flesh away from the rind.

3. 03

   Place the cantaloupe flesh in a blender.

4. 04

   Blend until smooth and velvety — the natural juice makes this very easy to blend.

5. 05

   Serve immediately or refrigerate and use within 2 days.

How to offer

Serve chilled on a soft spoon. Cantaloupe is naturally sweet, rich in vitamin A, and very gentle on baby's digestive system.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Freeze in ice cube trays for up to 2 months.