BLW Recipesby Avo

6 months+ · Snack

Soft Melon Slices

Soft Melon Slices — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
Difficulty
Easy
  • Nut-free
  • Dairy-free
  • Fiber-rich

Ingredients

  • 1/4 cantaloupe melon

Method

  1. 01

    Select a ripe cantaloupe melon that smells sweet and gives slightly to pressure at the stem end.

  2. 02

    Cut in half and scoop out all seeds with a spoon.

  3. 03

    Slice into half-inch thick rounds or wedges.

  4. 04

    You can leave the rind on as a natural handle — the rind is too tough to eat so baby will gum the soft flesh.

  5. 05

    Serve at room temperature or slightly chilled.

Gallery

Soft Melon Slices — photo 1
Soft Melon Slices — photo 2

How to offer

Place 2–3 melon wedges on the high chair tray. The rind provides a sturdy grip while baby gums the flesh. Supervise closely and watch for any rind pieces that may break off.

Storage

Store in an airtight container in the refrigerator for up to 2 days.