BLW Recipesby Avo

6 months+ · Meal

Melon Puree

Melon Puree — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • ¼ ripe cantaloupe

Method

  1. 01

    Cut a ripe cantaloupe in half and scoop out the seeds.

  2. 02

    Use a large spoon or melon baller to scoop the orange flesh away from the rind.

  3. 03

    Place the melon flesh in a blender or food processor.

  4. 04

    Blend until completely smooth — cantaloupe blends easily without any cooking needed.

  5. 05

    Serve immediately or refrigerate promptly as melon puree is best fresh.

Gallery

Melon Puree — photo 1
Melon Puree — photo 2

How to offer

Serve chilled in small amounts. Cantaloupe is naturally sweet and very hydrating for babies.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Freeze in ice cube trays for up to 2 months.

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