Kiwi Slices

Ingredients

• 1 ripe kiwi

Method

1. 01

   Choose a ripe kiwi that yields slightly to pressure.

2. 02

   Wash the kiwi, then slice off both ends.

3. 03

   Peel the skin using a knife or vegetable peeler.

4. 04

   Slice the kiwi into thick rounds or cut lengthwise into spears for easier gripping.

5. 05

   Serve immediately at room temperature.

How to offer

Place 2–3 kiwi slices or spears on the high chair tray. Kiwi is naturally soft and juicy. Supervise closely and note that kiwi can be an allergen for some babies — watch for any reactions.

Storage

Store in an airtight container in the refrigerator for up to 2 days.

Nutrition note

High in vitamin C which boosts the immune system. Also contains fiber and vitamin K.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer