BLW Recipesby Avo

6 months+ · Meal

Kohlrabi & Carrot Blend

Kohlrabi & Carrot Blend — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
8 min
Cook
15 min
Difficulty
Easy
  • Nut-free
  • Dairy-free
  • Fiber-rich

Ingredients

  • 1 small kohlrabi bulb, peeled and cubed
  • 2 medium carrots, peeled and sliced

Method

  1. 01

    Peel 1 small kohlrabi bulb and cut into 1-inch cubes. Peel and slice 2 medium carrots into rounds.

  2. 02

    Place carrot rounds in a steamer basket over boiling water and steam for 3 minutes.

  3. 03

    Add kohlrabi cubes and continue steaming for another 11-12 minutes until both are fork-tender.

  4. 04

    Transfer to a blender with 3-4 tablespoons of steaming liquid.

  5. 05

    Blend on high until smooth and creamy, adding extra liquid as needed.

Gallery

Kohlrabi & Carrot Blend — photo 1
Kohlrabi & Carrot Blend — photo 2

How to offer

Kohlrabi has a mild broccoli-stem flavor that pairs perfectly with sweet carrot. A great way to introduce less common vegetables.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.