BLW Recipesby Avo

6 months+ · Meal

Leek & Potato Blend

Leek & Potato Blend — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
8 min
Cook
15 min
Difficulty
Easy
  • Nut-free
  • Dairy-free
  • Fiber-rich

Ingredients

  • 1 medium leek, white and light green parts only, sliced
  • 1 medium potato, peeled and cubed

Method

  1. 01

    Trim and thoroughly wash 1 medium leek, using only the white and light green parts, then slice into rings. Peel and cube 1 medium potato.

  2. 02

    Place potato cubes in a steamer basket over boiling water and steam for 5 minutes.

  3. 03

    Add leek slices and continue steaming for another 8-10 minutes until both are soft and tender.

  4. 04

    Transfer to a blender with 3-4 tablespoons of steaming liquid.

  5. 05

    Blend until completely smooth and creamy, adding liquid as needed for desired consistency.

Gallery

Leek & Potato Blend — photo 1
Leek & Potato Blend — photo 2

How to offer

A classic flavor combination. The creamy potato base and mild onion flavor of leek make this very approachable.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.