Leek & Potato Blend

Ingredients

• 1 medium leek, white and light green parts only, sliced
• 1 medium potato, peeled and cubed

Method

1. 01

   Trim and thoroughly wash 1 medium leek, using only the white and light green parts, then slice into rings. Peel and cube 1 medium potato.

2. 02

   Place potato cubes in a steamer basket over boiling water and steam for 5 minutes.

3. 03

   Add leek slices and continue steaming for another 8-10 minutes until both are soft and tender.

4. 04

   Transfer to a blender with 3-4 tablespoons of steaming liquid.

5. 05

   Blend until completely smooth and creamy, adding liquid as needed for desired consistency.

How to offer

A classic flavor combination. The creamy potato base and mild onion flavor of leek make this very approachable.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.

Nutrition note

Good source of vitamins A, C, and K. Contains folate and manganese. Prebiotic fiber supports gut health.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer