6 months+ · Meal
Mild Leek Puree

- Age
- 6 months+
- Prep
- 5 min
- Cook
- 12 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 2 medium leeks, white and light green parts only (about 200g)
- 3–4 tablespoons reserved steaming water
Method
- 01
Trim the leek, removing the dark green tops and root end. Use only the white and pale green parts for a milder flavour.
- 02
Slice the leek lengthwise and rinse thoroughly under cold water, fanning the layers to remove any trapped grit.
- 03
Chop into rough pieces and place in a steamer basket. Steam over boiling water for 10–12 minutes until completely soft.
- 04
Transfer to a blender with 3–4 tablespoons of steaming water.
- 05
Blend until smooth and creamy. Strain through a fine mesh sieve for the smoothest possible texture.
Gallery
How to offer
Combine with potato or cauliflower puree to create a classic mild flavour combination babies love.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.
