BLW Recipesby Avo

6 months+ · Snack

Orange Segments (Membrane Removed)

Orange Segments (Membrane Removed) — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 1 medium orange

Method

  1. 01

    Peel the orange and separate into individual segments.

  2. 02

    Using a small sharp knife, carefully cut the membrane from each segment — this is called supreming.

  3. 03

    Remove any seeds.

  4. 04

    The resulting segment should be just the soft juicy flesh.

  5. 05

    Serve immediately at room temperature.

Gallery

Orange Segments (Membrane Removed) — photo 1
Orange Segments (Membrane Removed) — photo 2

How to offer

Place 3–4 membraned orange segments on the high chair tray. Removing the membrane prevents choking on tough fibre. Supervise closely as orange segments can be slippery.

Storage

Store in an airtight container in the refrigerator for up to 2 days.

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