6 months+ · Snack
Orange Segments (Membrane Removed)

- Age
- 6 months+
- Prep
- 5 min
- Cook
- —
- Difficulty
- Easy
- Nut-free
- Dairy-free
Ingredients
- 1 medium orange
Method
- 01
Peel the orange and separate into individual segments.
- 02
Using a small sharp knife, carefully cut the membrane from each segment — this is called supreming.
- 03
Remove any seeds.
- 04
The resulting segment should be just the soft juicy flesh.
- 05
Serve immediately at room temperature.
Gallery
How to offer
Place 3–4 membraned orange segments on the high chair tray. Removing the membrane prevents choking on tough fibre. Supervise closely as orange segments can be slippery.
Storage
Store in an airtight container in the refrigerator for up to 2 days.


